...The age old saying that 2 liters of water is essential is very true and the best way to hydrate your system and also to detoxify it. Avoid oily stuff and eat more fresh fruits and vegetables. Remember to keep your digestive system clean and include fiber in your diet. So try out the home treatment for acne and feel confident about being free of acne....»
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«...Cut down on sugar- Do you know the excessive intake actually leads to more insulin which leads to more hormones, more oil, more bacteria and eventually more acne in your body? Well these are small things we don't pay much attention to but can actually make a big difference when it comes to dealing with acne. Therefore make sure you cut down on sugary drinks and foods when suffering from acne....»
Full Text: acne-types.blogspot.com
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